Goma Konbu, Seasoned Kelp — Nutrition Facts & Ingredients
- Calories
- 50per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 36.7 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (30 GRM, 30 g): 50 calories. Per 100 g: 167 calories, 3.3 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size30 GRM (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Goma Konbu, Seasoned Kelp
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Bonito Extract, Kelp, Millet Jelly, Monosodium Glutamate, Salt, Sesame Seed, Soy Sauce, Soybeans, Sugar, Vinegar, Water, Wheat
Frequently asked questions
How many calories are in Goma Konbu, Seasoned Kelp?
Per 100 g of Goma Konbu, Seasoned Kelp there are 167 calories.
How much protein is in Goma Konbu, Seasoned Kelp?
Per 100 g of Goma Konbu, Seasoned Kelp there are 3.33 g protein.
How many carbohydrates are in Goma Konbu, Seasoned Kelp?
Per 100 g of Goma Konbu, Seasoned Kelp there are 36.67 g carbohydrates. Of which 23.33 g sugars.
How much sugar is in Goma Konbu, Seasoned Kelp?
Per 100 g of Goma Konbu, Seasoned Kelp there are 23.33 g sugars.
How much sodium (salt) is in Goma Konbu, Seasoned Kelp?
Per 100 g of Goma Konbu, Seasoned Kelp there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Goma Konbu, Seasoned Kelp?
Per 100 g of Goma Konbu, Seasoned Kelp there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Goma Konbu, Seasoned Kelp?
The main ingredients in Goma Konbu, Seasoned Kelp are: Bonito Extract, Kelp, Millet Jelly, Monosodium Glutamate, Salt.
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