TINY HERO

Golden Quinoa & Red Rice — Nutrition Facts & Ingredients

UPC 628936583772 Other Grains & Seeds Updated Sep 27, 2026

Calories: 160per serving
Protein: 11.6 gper 100 g
Carbs: 72.1 gper 100 g
Fat: 4.7 gper 100 g

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Per serving (1/4 cup, 43 g): 160 calories. Per 100 g: 372 calories, 11.6 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (43g)

Amount per servingCalories

160

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 31.0g 11%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 24.1mg 2%

Iron 2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g

Protein11.6 g

Carbohydrates72.1 g

Sugars2.3 g

Dietary fiber9.3 g

Net carbs (carbohydrates minus fiber)62.8g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium56 mg

Iron4.7 mg

Vitamin D0 mcg

Where to buy Golden Quinoa & Red Rice

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Ingredients

Pre-washed Golden Quinoa, Red Rice

Frequently asked questions

How many calories are in Golden Quinoa & Red Rice?

Per 100 g of Golden Quinoa & Red Rice there are 372 calories.

How much protein is in Golden Quinoa & Red Rice?

Per 100 g of Golden Quinoa & Red Rice there are 11.63 g protein.

How many carbohydrates are in Golden Quinoa & Red Rice?

Per 100 g of Golden Quinoa & Red Rice there are 72.09 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Golden Quinoa & Red Rice?

Per 100 g of Golden Quinoa & Red Rice there are 2.33 g sugars.

How much sodium (salt) is in Golden Quinoa & Red Rice?

Per 100 g of Golden Quinoa & Red Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Quinoa & Red Rice?

Per 100 g of Golden Quinoa & Red Rice there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Quinoa & Red Rice?

The main ingredients in Golden Quinoa & Red Rice are: Pre-washed Golden Quinoa, Red Rice.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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