Golden Quinoa & Oats Hot Cereal — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 74.5 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (1 BOWL, 55 g): 200 calories. Per 100 g: 364 calories, 9.1 g protein, 4.5 g fat.
Nutrition Facts
Serving size1 BOWL (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Quinoa & Oats Hot Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Sugar, Golden Quinoa, Maple Sugar, Natural Flavors, Oats, Salt
Frequently asked questions
How many calories are in Golden Quinoa & Oats Hot Cereal?
Per 100 g of Golden Quinoa & Oats Hot Cereal there are 364 calories.
How much protein is in Golden Quinoa & Oats Hot Cereal?
Per 100 g of Golden Quinoa & Oats Hot Cereal there are 9.09 g protein.
How many carbohydrates are in Golden Quinoa & Oats Hot Cereal?
Per 100 g of Golden Quinoa & Oats Hot Cereal there are 74.55 g carbohydrates. Of which 27.27 g sugars.
How much sugar is in Golden Quinoa & Oats Hot Cereal?
Per 100 g of Golden Quinoa & Oats Hot Cereal there are 27.27 g sugars.
How much sodium (salt) is in Golden Quinoa & Oats Hot Cereal?
Per 100 g of Golden Quinoa & Oats Hot Cereal there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Quinoa & Oats Hot Cereal?
Per 100 g of Golden Quinoa & Oats Hot Cereal there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Quinoa & Oats Hot Cereal?
The main ingredients in Golden Quinoa & Oats Hot Cereal are: Brown Sugar, Golden Quinoa, Maple Sugar, Natural Flavors, Oats.
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