GOLCHIN

Giardeniera — Nutrition Facts & Ingredients

UPC 746646303715 Manufacturer: Overseas Food Dist Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
5per serving
Protein
0 gper 100 g
Carbs
3.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 5 calories. Per 100 g: 18 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 310mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein0 g
Carbohydrates3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat0 g
Trans fat0 g
Sodium1107 mg
Vitamin A3214 mcg

Where to buy Giardeniera

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Cauliflower, Celery, Distilled Vinegar, Olives, Onions, Peppers, Pickles, Preservative, Salt, Sodium Bisulfite, Spices, Tomatoes, Water

Frequently asked questions

How many calories are in Giardeniera?

Per 100 g of Giardeniera there are 18 calories.

How much protein is in Giardeniera?

Per 100 g of Giardeniera there are 0.0 g protein.

How many carbohydrates are in Giardeniera?

Per 100 g of Giardeniera there are 3.57 g carbohydrates.

How much sodium (salt) is in Giardeniera?

Per 100 g of Giardeniera there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giardeniera?

Per 100 g of Giardeniera there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giardeniera?

The main ingredients in Giardeniera are: Carrots, Cauliflower, Celery, Distilled Vinegar, Olives.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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