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French Onion Pot Roast Soup Mix — Nutrition Facts & Ingredients

UPC 783987721204 Manufacturer: Old World Spices & Seasoning Other Soups Updated Sep 27, 2026

Calories
110per serving
Protein
6.2 gper 100 g
Carbs
75 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 32 g): 110 calories. Per 100 g: 344 calories, 6.2 g protein, 3.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 24g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2g
Calcium 40mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein6.2 g
Carbohydrates75 g
Sugars9.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)68.8g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1906 mg
Calcium125 mg
Iron1.1 mg
Vitamin A938 mcg
Vitamin C15 mg

Where to buy French Onion Pot Roast Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Beef Stock, Carrot And Celery, Corn Starch, Dehydrated Onion, Hydrolyzed Soy Protein, Maltodextrin, Natural Roast Beef Flavor, Onion And Garlic Powder, Potato, Rendered Beef Fat, Rice Flour, Salt, Spice, Spices, Yeast Extract And Xanthan Gum

Frequently asked questions

How many calories are in French Onion Pot Roast Soup Mix?

Per 100 g of French Onion Pot Roast Soup Mix there are 344 calories.

How much protein is in French Onion Pot Roast Soup Mix?

Per 100 g of French Onion Pot Roast Soup Mix there are 6.25 g protein.

How many carbohydrates are in French Onion Pot Roast Soup Mix?

Per 100 g of French Onion Pot Roast Soup Mix there are 75.0 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in French Onion Pot Roast Soup Mix?

Per 100 g of French Onion Pot Roast Soup Mix there are 9.38 g sugars.

How much sodium (salt) is in French Onion Pot Roast Soup Mix?

Per 100 g of French Onion Pot Roast Soup Mix there are 1906.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Pot Roast Soup Mix?

Per 100 g of French Onion Pot Roast Soup Mix there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Pot Roast Soup Mix?

The main ingredients in French Onion Pot Roast Soup Mix are: Autolyzed Yeast Extract, Beef Stock, Carrot And Celery, Corn Starch, Dehydrated Onion.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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