GLICKS

Whole Carrots — Nutrition Facts & Ingredients

UPC 840762001774 Manufacturer: Glicks Food Corp. Canned Vegetables Updated Sep 27, 2026

Per serving (4.5 ONZ, 125 g): 30 calories. Per 100 g: 24 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4.5 ONZ (125g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein0.8 g
Carbohydrates4.8 g
Sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)3.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium16 mg
Iron0.3 mg
Vitamin A1200 mcg
Vitamin C0 mg

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Ingredients

Calcium Chloride Added As A Firming Agent, Carrots, Salt, Water

Frequently asked questions

How many calories are in Whole Carrots?

Per 100 g of Whole Carrots there are 24 calories.

How much protein is in Whole Carrots?

Per 100 g of Whole Carrots there are 0.8 g protein.

How many carbohydrates are in Whole Carrots?

Per 100 g of Whole Carrots there are 4.8 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Whole Carrots?

Per 100 g of Whole Carrots there are 3.2 g sugars.

How much sodium (salt) is in Whole Carrots?

Per 100 g of Whole Carrots there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Carrots?

Per 100 g of Whole Carrots there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Carrots?

The main ingredients in Whole Carrots are: Calcium Chloride Added As A Firming Agent, Carrots, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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