WICKED TUNA

Tuna — Nutrition Facts & Ingredients

UPC 859710005238 Manufacturer: Island Lobster Ltd Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3.75 ONZ, 106 g): 100 calories. Per 100 g: 94 calories, 5.7 g protein, 3.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.75 ONZ (106g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 470mg 20%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 6g
Protein 6g
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein5.7 g
Carbohydrates10.4 g
Sugars5.7 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)9.5g
Fat3.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium443 mg
Calcium38 mg
Iron0.7 mg
Vitamin A113 mcg
Vitamin C5.7 mg

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Ingredients

Autolyzed Yeast Extract, Canola Oil, Caramel Color, Dehydrated Garlic, Dehydrated Onion, Filtered Water, Paprika, Phosphoric Acid, Red Bell Pepper, Salt, Smoked Peppercorn Sauce, Spices, Sugar, Sunflower Oil, Tuna, Xanthan Gum

Frequently asked questions

How many calories are in Tuna?

Per 100 g of Tuna there are 94 calories.

How much protein is in Tuna?

Per 100 g of Tuna there are 5.66 g protein.

How many carbohydrates are in Tuna?

Per 100 g of Tuna there are 10.38 g carbohydrates. Of which 5.66 g sugars.

How much sugar is in Tuna?

Per 100 g of Tuna there are 5.66 g sugars.

How much sodium (salt) is in Tuna?

Per 100 g of Tuna there are 443.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna?

Per 100 g of Tuna there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna?

The main ingredients in Tuna are: Autolyzed Yeast Extract, Canola Oil, Caramel Color, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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