Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut
- Calories
- 285per serving
- Protein
- 12 gper 100 g
- Carbs
- 30 gper 100 g
- Fat
- 48 gper 100 g
Where to buy
Per serving (1 POUCH, 50 g): 285 calories. Per 100 g: 570 calories, 12 g protein, 48 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 POUCH (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cashews, Coconut Flour, Dried Dates, Ground Flaxseed, Made With 100% Real Food Ingredients: Organic Coconut, Pecans, Vanilla Bean, Walnuts
Frequently asked questions
How many calories are in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut?
Per 100 g of Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut there are 570 calories.
How much protein is in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut?
Per 100 g of Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut there are 12.0 g protein.
How many carbohydrates are in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut?
Per 100 g of Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut there are 30.0 g carbohydrates. Of which 8.0 g sugars.
How much sugar is in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut?
Per 100 g of Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut there are 8.0 g sugars.
How much sodium (salt) is in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut?
Per 100 g of Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut?
Per 100 g of Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut there are 16.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut?
The main ingredients in Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut are: Cashews, Coconut Flour, Dried Dates, Ground Flaxseed, Made With 100% Real Food Ingredients: Organic Coconut.
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