Grain-Free Granola, Coconut Cashew — Nutrition Facts & Ingredients
- Calories
- 293per serving
- Protein
- 12.3 gper 100 g
- Carbs
- 37.0 gper 100 g
- Fat
- 40.6 gper 100 g
Where to buy
Per serving (0.5 cup, 56.7 g): 293 calories. Per 100 g: 517 calories, 12.3 g protein, 40.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (56.7g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Grain-Free Granola, Coconut Cashew
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cashews And Sea Salt, Dates, Organic Unsweetened Shredded Coconut, Pumpkin Seeds, Sunflower Seeds, Walnut
Frequently asked questions
How many calories are in Grain-Free Granola, Coconut Cashew?
Per 100 g of Grain-Free Granola, Coconut Cashew there are 517 calories.
How much protein is in Grain-Free Granola, Coconut Cashew?
Per 100 g of Grain-Free Granola, Coconut Cashew there are 12.35 g protein.
How many carbohydrates are in Grain-Free Granola, Coconut Cashew?
Per 100 g of Grain-Free Granola, Coconut Cashew there are 37.04 g carbohydrates. Of which 19.4 g sugars.
How much sugar is in Grain-Free Granola, Coconut Cashew?
Per 100 g of Grain-Free Granola, Coconut Cashew there are 19.4 g sugars.
How much sodium (salt) is in Grain-Free Granola, Coconut Cashew?
Per 100 g of Grain-Free Granola, Coconut Cashew there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Grain-Free Granola, Coconut Cashew?
Per 100 g of Grain-Free Granola, Coconut Cashew there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Grain-Free Granola, Coconut Cashew?
The main ingredients in Grain-Free Granola, Coconut Cashew are: Cashews And Sea Salt, Dates, Organic Unsweetened Shredded Coconut, Pumpkin Seeds, Sunflower Seeds.
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