LITTLE LAD'S

Little Lad's, Garlic Buttah Popcorn — Nutrition Facts & Ingredients

UPC 893708001284 Manufacturer: Little Lad's Bakery Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
56.7 gper 100 g
Fat
26.7 gper 100 g

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Per serving (0.2 | APPROX, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.2 | APPROX (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates56.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat26.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Little Lad's, Garlic Buttah Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Garlic, Natural Coconut Oil, Non-gmo Expeller Pressed Soybean Oil, Non-gmo Popcorn, Nutritional Yeast, Spices And Sea Salt

Frequently asked questions

How many calories are in Little Lad's, Garlic Buttah Popcorn?

Per 100 g of Little Lad's, Garlic Buttah Popcorn there are 533 calories.

How much protein is in Little Lad's, Garlic Buttah Popcorn?

Per 100 g of Little Lad's, Garlic Buttah Popcorn there are 10.0 g protein.

How many carbohydrates are in Little Lad's, Garlic Buttah Popcorn?

Per 100 g of Little Lad's, Garlic Buttah Popcorn there are 56.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Little Lad's, Garlic Buttah Popcorn?

Per 100 g of Little Lad's, Garlic Buttah Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Little Lad's, Garlic Buttah Popcorn?

Per 100 g of Little Lad's, Garlic Buttah Popcorn there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Little Lad's, Garlic Buttah Popcorn?

Per 100 g of Little Lad's, Garlic Buttah Popcorn there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Little Lad's, Garlic Buttah Popcorn?

The main ingredients in Little Lad's, Garlic Buttah Popcorn are: Garlic, Natural Coconut Oil, Non-gmo Expeller Pressed Soybean Oil, Non-gmo Popcorn, Nutritional Yeast.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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