LEAF CUISINE

Leaf Cuisine, Onion Chive — Nutrition Facts & Ingredients

UPC 893913001338 Manufacturer: Rod Rotondi Enterprises LLC Herbs & Spices Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat16.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

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Ingredients

Cashews, Cayenne, Chia Seeds, Chives, Garlic, Lime, Natural Flavors, Onion, Organic Coconut Oil, Sea Salt

Frequently asked questions

How many calories are in Leaf Cuisine, Onion Chive?

Per 100 g of Leaf Cuisine, Onion Chive there are 214 calories.

How much protein is in Leaf Cuisine, Onion Chive?

Per 100 g of Leaf Cuisine, Onion Chive there are 7.14 g protein.

How many carbohydrates are in Leaf Cuisine, Onion Chive?

Per 100 g of Leaf Cuisine, Onion Chive there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Leaf Cuisine, Onion Chive?

Per 100 g of Leaf Cuisine, Onion Chive there are 3.57 g sugars.

How much sodium (salt) is in Leaf Cuisine, Onion Chive?

Per 100 g of Leaf Cuisine, Onion Chive there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Leaf Cuisine, Onion Chive?

Per 100 g of Leaf Cuisine, Onion Chive there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Leaf Cuisine, Onion Chive?

The main ingredients in Leaf Cuisine, Onion Chive are: Cashews, Cayenne, Chia Seeds, Chives, Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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