WHEAT MONTANA

Premium All-Purpose Natural White Flour — Nutrition Facts & Ingredients

UPC 725963004307 Manufacturer: Wheat-Montana Farms, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
130per serving
Protein
13.2 gper 100 g
Carbs
73.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 38 g): 130 calories. Per 100 g: 342 calories, 13.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein13.2 g
Carbohydrates73.7 g
Sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)71.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium All-Purpose Natural White Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Folic Acid, Iron, Malted Barley Flour, Niacin, Riboflavin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Premium All-Purpose Natural White Flour?

Per 100 g of Premium All-Purpose Natural White Flour there are 342 calories.

How much protein is in Premium All-Purpose Natural White Flour?

Per 100 g of Premium All-Purpose Natural White Flour there are 13.16 g protein.

How many carbohydrates are in Premium All-Purpose Natural White Flour?

Per 100 g of Premium All-Purpose Natural White Flour there are 73.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium All-Purpose Natural White Flour?

Per 100 g of Premium All-Purpose Natural White Flour there are 0.0 g sugars.

How much sodium (salt) is in Premium All-Purpose Natural White Flour?

Per 100 g of Premium All-Purpose Natural White Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium All-Purpose Natural White Flour?

Per 100 g of Premium All-Purpose Natural White Flour there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium All-Purpose Natural White Flour?

The main ingredients in Premium All-Purpose Natural White Flour are: Folic Acid, Iron, Malted Barley Flour, Niacin, Riboflavin.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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