LEFTY'S SPICES, LLC

Fish N' Chicken Mix — Nutrition Facts & Ingredients

UPC 186905000144 Manufacturer: Lefty's Spices LLC. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (0.25 cup, 27 g): 90 calories. Per 100 g: 333 calories, 7.4 g protein, 0 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (27g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 19g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein7.4 g
Carbohydrates70.4 g
Sugars0 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)59.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3333 mg
Calcium74 mg
Iron4 mg
Vitamin A333 mcg
Vitamin C0 mg

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Ingredients

And Silicone Dioxide Added To Prevent Caking, Corn Flour, Corn Starch, Corn Syrup Solids, Dehydrated Garlic And Onion, Lemon Juice, Lemon Juice Powder, Lemon Oil, Monosodium Glutamate, Paprika, Salt, Spices, Wheat Flour

Frequently asked questions

How many calories are in Fish N' Chicken Mix?

Per 100 g of Fish N' Chicken Mix there are 333 calories.

How much protein is in Fish N' Chicken Mix?

Per 100 g of Fish N' Chicken Mix there are 7.41 g protein.

How many carbohydrates are in Fish N' Chicken Mix?

Per 100 g of Fish N' Chicken Mix there are 70.37 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fish N' Chicken Mix?

Per 100 g of Fish N' Chicken Mix there are 0.0 g sugars.

How much sodium (salt) is in Fish N' Chicken Mix?

Per 100 g of Fish N' Chicken Mix there are 3333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fish N' Chicken Mix?

Per 100 g of Fish N' Chicken Mix there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fish N' Chicken Mix?

The main ingredients in Fish N' Chicken Mix are: And Silicone Dioxide Added To Prevent Caking, Corn Flour, Corn Starch, Corn Syrup Solids, Dehydrated Garlic And Onion.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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