Nutcracker

Nutcracker, Cashew Lovers Mix — Nutrition Facts & Ingredients

UPC 33717702110 Manufacturer: International Nut Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories: 170per serving
Protein: 4.0 gper serving
Carbs: 6 gper serving
Fat: 16.0 gper serving

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Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 14.3 g protein, 57.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

170

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 6g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Protein 4.0g

Calcium 19.9mg 2%

Iron 1.4mg 8%

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g

Protein14.3 g

Carbohydrates21.4 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)14.3g

Fat57.1 g

Saturated fat8.9 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium71 mg

Potassium571 mg

Iron5.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains canola / rapeseed oil Contains cottonseed oil Contains peanut Contains tree nuts

How we detect these flags

Where to buy Nutcracker, Cashew Lovers Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Austinuts Wholesale, Inc. Dry Roasted Unsalted Blanched Slivered Almonds, Dry Roasted Unsalted Protein 21.4 g · 61 kcal per 100 g

−5.4 g sat. fat−250 mg sodium−546 calories
Associated Wholesale Grocers, Inc. Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted Protein 23.3 g · 63 kcal per 100 g

−0.2 g sugars−0.6 g sat. fat−250 mg sodium
Nassau Candy Distributors, Inc. Raw Redskin Peanuts Protein 23.3 g · 60 kcal per 100 g

−0.6 g sat. fat−250 mg sodium−547 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, Cashews, Macadamia Nuts, Peanuts Canola Cottonseed Oil, Salt

Frequently asked questions

How many calories are in Nutcracker, Cashew Lovers Mix?

Per 100 g of Nutcracker, Cashew Lovers Mix there are 607 calories.

How much protein is in Nutcracker, Cashew Lovers Mix?

Per 100 g of Nutcracker, Cashew Lovers Mix there are 14.29 g protein.

How many carbohydrates are in Nutcracker, Cashew Lovers Mix?

Per 100 g of Nutcracker, Cashew Lovers Mix there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Nutcracker, Cashew Lovers Mix?

Per 100 g of Nutcracker, Cashew Lovers Mix there are 3.57 g sugars.

How much sodium (salt) is in Nutcracker, Cashew Lovers Mix?

Per 100 g of Nutcracker, Cashew Lovers Mix there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutcracker, Cashew Lovers Mix?

Per 100 g of Nutcracker, Cashew Lovers Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutcracker, Cashew Lovers Mix?

The main ingredients in Nutcracker, Cashew Lovers Mix are: Almonds, Cashews, Macadamia Nuts, Peanuts Canola Cottonseed Oil, Salt.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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