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Garden Vegetable With Garlic Herb Seasoning — Nutrition Facts & Ingredients

UPC 70253105197 Manufacturer: Nash Finch Company Frozen Vegetables Updated Sep 27, 2026

Calories
70per serving
Protein
1.7 gper 100 g
Carbs
10.4 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (1 cup, 115 g): 70 calories. Per 100 g: 61 calories, 1.7 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (115g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

61 calories in 100 g
Protein1.7 g
Carbohydrates10.4 g
Sugars2.6 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)8.7g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium157 mg
Calcium17 mg
Iron0.3 mg
Vitamin A26.1 mcg
Vitamin C10.4 mg

Where to buy Garden Vegetable With Garlic Herb Seasoning

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Flaxseed, Garlic, Modified Corn Starch, Natural Flavors, Parsley, Red Bell Peppers, Roasted Red Potatoes, Salt, Soybean Oil, Spice, Sugar, Sugar Snap Peas, Water, Xanthan Gum

Frequently asked questions

How many calories are in Garden Vegetable With Garlic Herb Seasoning?

Per 100 g of Garden Vegetable With Garlic Herb Seasoning there are 61 calories.

How much protein is in Garden Vegetable With Garlic Herb Seasoning?

Per 100 g of Garden Vegetable With Garlic Herb Seasoning there are 1.74 g protein.

How many carbohydrates are in Garden Vegetable With Garlic Herb Seasoning?

Per 100 g of Garden Vegetable With Garlic Herb Seasoning there are 10.43 g carbohydrates. Of which 2.61 g sugars.

How much sugar is in Garden Vegetable With Garlic Herb Seasoning?

Per 100 g of Garden Vegetable With Garlic Herb Seasoning there are 2.61 g sugars.

How much sodium (salt) is in Garden Vegetable With Garlic Herb Seasoning?

Per 100 g of Garden Vegetable With Garlic Herb Seasoning there are 157.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Vegetable With Garlic Herb Seasoning?

Per 100 g of Garden Vegetable With Garlic Herb Seasoning there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Vegetable With Garlic Herb Seasoning?

The main ingredients in Garden Vegetable With Garlic Herb Seasoning are: Flaxseed, Garlic, Modified Corn Starch, Natural Flavors, Parsley.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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