PICTSWEET

Steam'Bale Seasoned Southwest Vegetables — Nutrition Facts & Ingredients

UPC 70560980067 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
2.2 gper 100 g
Carbs
19.6 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (0.666 cup, 92 g): 100 calories. Per 100 g: 109 calories, 2.2 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (92g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein2.2 g
Carbohydrates19.6 g
Sugars3.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)17.4g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium0 mg
Iron0.8 mg
Vitamin A32.7 mcg
Vitamin C6.5 mg

Where to buy Steam'Bale Seasoned Southwest Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Corn, Garlic And Onion Powder, Green Peppers, Lime Concentrate, Maltodextrin, Onions, Red Peppers, Salt, Spices, Tomatoes, Water

Frequently asked questions

How many calories are in Steam'Bale Seasoned Southwest Vegetables?

Per 100 g of Steam'Bale Seasoned Southwest Vegetables there are 109 calories.

How much protein is in Steam'Bale Seasoned Southwest Vegetables?

Per 100 g of Steam'Bale Seasoned Southwest Vegetables there are 2.17 g protein.

How many carbohydrates are in Steam'Bale Seasoned Southwest Vegetables?

Per 100 g of Steam'Bale Seasoned Southwest Vegetables there are 19.57 g carbohydrates. Of which 3.26 g sugars.

How much sugar is in Steam'Bale Seasoned Southwest Vegetables?

Per 100 g of Steam'Bale Seasoned Southwest Vegetables there are 3.26 g sugars.

How much sodium (salt) is in Steam'Bale Seasoned Southwest Vegetables?

Per 100 g of Steam'Bale Seasoned Southwest Vegetables there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam'Bale Seasoned Southwest Vegetables?

Per 100 g of Steam'Bale Seasoned Southwest Vegetables there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam'Bale Seasoned Southwest Vegetables?

The main ingredients in Steam'Bale Seasoned Southwest Vegetables are: Black Beans, Corn, Garlic And Onion Powder, Green Peppers, Lime Concentrate.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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