Veganeats

Adobe Black Bean Soup, Adobe Black Bean — Nutrition Facts & Ingredients

UPC 35068500406 Other Soups Updated Sep 27, 2026

8 ONZ · 227 g

Calories
241per serving
Protein
16.0 gper serving
Carbs
51.0 gper serving
Fat
1.5 gper serving

Where to buy

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Per serving (8 ONZ, 227 g): 241 calories. Per 100 g: 106 calories, 7.0 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
241
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 51.0g 19%
Dietary Fiber 12.0g 43%
Total Sugars 6.0g
Protein 16.0g
Calcium 99.9mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein7.0 g
Carbohydrates22.5 g
Sugars2.6 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)17.2g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium101 mg
Calcium44 mg
Iron2.0 mg
Vitamin A463 mcg
Vitamin C9.3 mg

Ingredient flags

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Where to buy Adobe Black Bean Soup, Adobe Black Bean

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Ingredients

Black Beans, Carrots, Celery, Garlic, Ground Tomatoes, Onions, Red Bell Peppers, Salt And Naturally Derived Citric Acid, Sea Salt, Spices, Vine-ripened Fresh Tomatoes, Water

Frequently asked questions

How many calories are in Adobe Black Bean Soup, Adobe Black Bean?

Per 100 g of Adobe Black Bean Soup, Adobe Black Bean there are 106 calories.

How much protein is in Adobe Black Bean Soup, Adobe Black Bean?

Per 100 g of Adobe Black Bean Soup, Adobe Black Bean there are 7.05 g protein.

How many carbohydrates are in Adobe Black Bean Soup, Adobe Black Bean?

Per 100 g of Adobe Black Bean Soup, Adobe Black Bean there are 22.47 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Adobe Black Bean Soup, Adobe Black Bean?

Per 100 g of Adobe Black Bean Soup, Adobe Black Bean there are 2.64 g sugars.

How much sodium (salt) is in Adobe Black Bean Soup, Adobe Black Bean?

Per 100 g of Adobe Black Bean Soup, Adobe Black Bean there are 101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Adobe Black Bean Soup, Adobe Black Bean?

Per 100 g of Adobe Black Bean Soup, Adobe Black Bean there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Adobe Black Bean Soup, Adobe Black Bean?

The main ingredients in Adobe Black Bean Soup, Adobe Black Bean are: Black Beans, Carrots, Celery, Garlic, Ground Tomatoes.

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Level of processing

3
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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