HARRIS TEETER

Ice Cream — Nutrition Facts & Ingredients

UPC 72036709318 Manufacturer: Harris-Teeter Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 67 g): 140 calories. Per 100 g: 209 calories, 3.0 g protein, 11.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (67g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 30.1mg 1%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 2.0g
Calcium 79.7mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein3.0 g
Carbohydrates22.4 g
Sugars20.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.4g
Fat11.9 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol30 mg
Sodium45 mg
Calcium119 mg
Iron1.1 mg
Vitamin A89.7 mcg
Vitamin C7.2 mg

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Ingredients

Organic Cane Sugar, Organic Cream, Organic Locust Bean Gum, Organic Milk, Organic Nonfat Dry Milk Solids, Organic Strawberries, Organic Strawberry Flavor, With Concentrated Organic Lemon Juice

Frequently asked questions

How many calories are in Ice Cream?

Per 100 g of Ice Cream there are 209 calories.

How much protein is in Ice Cream?

Per 100 g of Ice Cream there are 2.99 g protein.

How many carbohydrates are in Ice Cream?

Per 100 g of Ice Cream there are 22.39 g carbohydrates. Of which 20.9 g sugars.

How much sugar is in Ice Cream?

Per 100 g of Ice Cream there are 20.9 g sugars.

How much sodium (salt) is in Ice Cream?

Per 100 g of Ice Cream there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream?

Per 100 g of Ice Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream?

The main ingredients in Ice Cream are: Organic Cane Sugar, Organic Cream, Organic Locust Bean Gum, Organic Milk, Organic Nonfat Dry Milk Solids.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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