AMY'S

Organic Soups Potato Leek — Nutrition Facts & Ingredients

UPC 42272006472 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
210per serving
Protein
0.7 gper 100 g
Carbs
9.5 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 BOWL, 284 g): 210 calories. Per 100 g: 74 calories, 0.7 g protein, 3.5 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (284g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 31.2mg 10%
Sodium 679mg 30%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein0.7 g
Carbohydrates9.5 g
Sugars1.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)8.8g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol11 mg
Sodium239 mg
Calcium14 mg
Iron0.4 mg
Vitamin A42.3 mcg
Vitamin C2.1 mg

Where to buy Organic Soups Potato Leek

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Filtered Water, Organic Black Pepper, Organic Cornstarch, Organic Cream, Organic Grade Aa Butter, Organic Leeks, Organic Onions, Organic Potatoes, Salt, Sea Salt

Frequently asked questions

How many calories are in Organic Soups Potato Leek?

Per 100 g of Organic Soups Potato Leek there are 74 calories.

How much protein is in Organic Soups Potato Leek?

Per 100 g of Organic Soups Potato Leek there are 0.7 g protein.

How many carbohydrates are in Organic Soups Potato Leek?

Per 100 g of Organic Soups Potato Leek there are 9.51 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Organic Soups Potato Leek?

Per 100 g of Organic Soups Potato Leek there are 1.06 g sugars.

How much sodium (salt) is in Organic Soups Potato Leek?

Per 100 g of Organic Soups Potato Leek there are 239.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Soups Potato Leek?

Per 100 g of Organic Soups Potato Leek there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Soups Potato Leek?

The main ingredients in Organic Soups Potato Leek are: Filtered Water, Organic Black Pepper, Organic Cornstarch, Organic Cream, Organic Grade Aa Butter.

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