LA ROSA

Corn Tortillas — Nutrition Facts & Ingredients

UPC 735504111197 Manufacturer: La Rosa Tortilla Factory, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acidulant, And Enzymes, Benzoic Acid, Cellulose Gum, Ground Corn Treated With Lime, Guar Gum, Phosphoric Acid, Preservative, Propionic Acid, To Preserve Freshness

Frequently asked questions

How many calories are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 214 calories.

How much protein is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 7.14 g protein.

How many carbohydrates are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tortillas?

The main ingredients in Corn Tortillas are: Acidulant, And Enzymes, Benzoic Acid, Cellulose Gum, Ground Corn Treated With Lime.

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Level of processing

4
Highly Processed
10 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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