LA ROSA

Flour Tortillas — Nutrition Facts & Ingredients

UPC 735504075031 Manufacturer: La Rosa Tortilla Factory, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 43 g): 110 calories. Per 100 g: 256 calories, 7.0 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein7.0 g
Carbohydrates46.5 g
Sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)44.2g
Fat5.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium674 mg
Calcium233 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Calcium Propionate, Corn Starch, Enriched Wheat Flour, Flour, Fumaric Acid, Iron, L-cysteine, Molasses, Monocalcium Phosphate, Monodiglycerides, Mononitrate, Niacin, Riboflavin, Sodium Acid Pyrophosphate, Sugar, The Following: Salt, Thiamine, Water, Whey

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 256 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.98 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 46.51 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 674.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Powder, Baking Soda, Calcium Propionate, Corn Starch, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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