LANCE

Fresh Roasted Cashews, Fresh Roasted — Nutrition Facts & Ingredients

UPC 76410900704 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
250per serving
Protein
18.8 gper 100 g
Carbs
32.9 gper 100 g
Fat
42.4 gper 100 g

Where to buy

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Per serving (1 PKG, 42.5 g): 250 calories. Per 100 g: 588 calories, 18.8 g protein, 42.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 PKG (42.5g)

Amount per servingCalories
250
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 8.0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein18.8 g
Carbohydrates32.9 g
Sugars2.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)25.8g
Fat42.4 g
Saturated fat8.2 g
Trans fat0 g
Cholesterol0 mg
Sodium153 mg
Calcium0 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fresh Roasted Cashews, Fresh Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Peanut Oil Cottonseed Oil And Salt

Frequently asked questions

How many calories are in Fresh Roasted Cashews, Fresh Roasted?

Per 100 g of Fresh Roasted Cashews, Fresh Roasted there are 588 calories.

How much protein is in Fresh Roasted Cashews, Fresh Roasted?

Per 100 g of Fresh Roasted Cashews, Fresh Roasted there are 18.82 g protein.

How many carbohydrates are in Fresh Roasted Cashews, Fresh Roasted?

Per 100 g of Fresh Roasted Cashews, Fresh Roasted there are 32.94 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Fresh Roasted Cashews, Fresh Roasted?

Per 100 g of Fresh Roasted Cashews, Fresh Roasted there are 2.35 g sugars.

How much sodium (salt) is in Fresh Roasted Cashews, Fresh Roasted?

Per 100 g of Fresh Roasted Cashews, Fresh Roasted there are 153.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Roasted Cashews, Fresh Roasted?

Per 100 g of Fresh Roasted Cashews, Fresh Roasted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Roasted Cashews, Fresh Roasted?

The main ingredients in Fresh Roasted Cashews, Fresh Roasted are: Cashews, Peanut Oil Cottonseed Oil And Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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