EMERALD

Glazed Walnuts — Nutrition Facts & Ingredients

UPC 10300878810 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars32.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium71 mg
Potassium232 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

An Emulsifier, Canola Oil, Citric Acid, Corn Syrup, Natural Flavors, Salt, Sesame Seeds, Soy Lecithin, Sugar, Walnuts

Frequently asked questions

How many calories are in Glazed Walnuts?

Per 100 g of Glazed Walnuts there are 500 calories.

How much protein is in Glazed Walnuts?

Per 100 g of Glazed Walnuts there are 7.14 g protein.

How many carbohydrates are in Glazed Walnuts?

Per 100 g of Glazed Walnuts there are 42.86 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Glazed Walnuts?

Per 100 g of Glazed Walnuts there are 32.14 g sugars.

How much sodium (salt) is in Glazed Walnuts?

Per 100 g of Glazed Walnuts there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Glazed Walnuts?

Per 100 g of Glazed Walnuts there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Glazed Walnuts?

The main ingredients in Glazed Walnuts are: An Emulsifier, Canola Oil, Citric Acid, Corn Syrup, Natural Flavors.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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