Breaded Cut Okra — Nutrition Facts & Ingredients
Per serving (0.666 cup, 85 g): 80 calories. Per 100 g: 94 calories, 2.4 g protein, 0 g fat.
Nutrition Facts
Serving size0.666 cup (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Bleached Wheat Flour, Coloring, Contains 2% Or Less Salt, Dextrose, Leavening, Okra, Oleoresin Of Paprika, Partially Hydrogenated Soybean Oil, Sodium Acid Pyrophosphate, Spice, Water, Whey, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Breaded Cut Okra?
Per 100 g of Breaded Cut Okra there are 94 calories.
How much protein is in Breaded Cut Okra?
Per 100 g of Breaded Cut Okra there are 2.35 g protein.
How many carbohydrates are in Breaded Cut Okra?
Per 100 g of Breaded Cut Okra there are 20.0 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Breaded Cut Okra?
Per 100 g of Breaded Cut Okra there are 2.35 g sugars.
How much sodium (salt) is in Breaded Cut Okra?
Per 100 g of Breaded Cut Okra there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Cut Okra?
Per 100 g of Breaded Cut Okra there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Cut Okra?
The main ingredients in Breaded Cut Okra are: Baking Soda, Bleached Wheat Flour, Coloring, Contains 2% Or Less Salt, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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