SALADS GALORE

Quinoa Tabouly Salad — Nutrition Facts & Ingredients

UPC 601732812086 Manufacturer: Salads Galore Deli Salads Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 71 calories. Per 100 g: 63 calories, 2.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
71
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 38.4mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 49.7mg 4%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein2.6 g
Carbohydrates9.7 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)7.9g
Fat1.8 g
Saturated fat0 g
Cholesterol0 mg
Sodium34 mg
Calcium44 mg
Iron2.2 mg
Vitamin A650 mcg
Vitamin C38.2 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Fresh Mint, Fresh Parsley, Green Onions, Lemon Juice, Olive Oil And Spices, Organic Quinoa, Tomatoes

Frequently asked questions

How many calories are in Quinoa Tabouly Salad?

Per 100 g of Quinoa Tabouly Salad there are 63 calories.

How much protein is in Quinoa Tabouly Salad?

Per 100 g of Quinoa Tabouly Salad there are 2.65 g protein.

How many carbohydrates are in Quinoa Tabouly Salad?

Per 100 g of Quinoa Tabouly Salad there are 9.73 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Quinoa Tabouly Salad?

Per 100 g of Quinoa Tabouly Salad there are 0.88 g sugars.

How much sodium (salt) is in Quinoa Tabouly Salad?

Per 100 g of Quinoa Tabouly Salad there are 34.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Tabouly Salad?

Per 100 g of Quinoa Tabouly Salad there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Tabouly Salad?

The main ingredients in Quinoa Tabouly Salad are: Fresh Mint, Fresh Parsley, Green Onions, Lemon Juice, Olive Oil And Spices.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

KW COLLARDS "Slammin' Good Greens!" 98Calories 1.0Protein 8.8Fat GOOD & DELISH Chick Pea Salad 327Calories 7.1Protein 8.8Fat FRESH & EASY Artichoke Antipasto Salad 134Calories 3.8Protein 10.2Fat FRESH & EASY, LLC Sonoma House Chicken Salad 124Calories 9.7Protein 5.3Fat FRESH & EASY Carolina Coleslaw 115Calories 2.6Protein 0.4Fat FRESH & EASY, LLC Creamy Coleslaw 80Calories 0.9Protein 4.0Fat

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Salads Galore

Nutrition facts for other products from Salads Galore:

All Salads Galore products →