Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 20 gper 100 g
- Carbs
- 64 gper 100 g
- Fat
- 4 gper 100 g
Where to buy
Per serving (1 BOWL, 50 g): 180 calories. Per 100 g: 360 calories, 20 g protein, 4 g fat.
Nutrition Facts
Serving size1 BOWL (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cane Sugar, Chicory Root Fiber, Cinnamon, Dried Apples, Natural Flavors, Red Quinoa, Rolled Oats, Sea Salt, Soy Protein Isolate, Steel Cut Oats, Whole Grain Blend
Frequently asked questions
How many calories are in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice?
Per 100 g of Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice there are 360 calories.
How much protein is in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice?
Per 100 g of Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice there are 20.0 g protein.
How many carbohydrates are in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice?
Per 100 g of Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice there are 64.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice?
Per 100 g of Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice there are 22.0 g sugars.
How much sodium (salt) is in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice?
Per 100 g of Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice?
Per 100 g of Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice?
The main ingredients in Apple Spice Protein & Fiber Hot Oatmeal, Apple Spice are: Cane Sugar, Chicory Root Fiber, Cinnamon, Dried Apples, Natural Flavors.
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