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Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango

UPC 84253240543 Manufacturer: The Hain Celestial Group, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 70 calories. Per 100 ml: 29 calories, 0.4 g protein, 0.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 1.9g 7%
Total Sugars 6g
Protein 1.0g
Calcium 40.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

29 calories in 100 ml
Protein0.4 g
Carbohydrates6.2 g
Sugars2.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.5g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium17 mg
Iron0.5 mg
Vitamin A125 mcg
Vitamin C2.5 mg

Where to buy Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango

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Ingredients

Filtered Water, Natural Flavors, Organic Acorn Squash, Organic Butternut Squash, Organic Carrots, Organic Celery, Organic Evaporated Cane Syrup, Organic Ginger, Organic Mango Puree, Organic Onions, Organic Orange Zest, Organic Potatoes, Organic Spices, Organic Tapioca Starch, Sea Salt

Frequently asked questions

How many calories are in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango?

Per 100 g of Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango there are 29 calories.

How much protein is in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango?

Per 100 g of Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango there are 0.42 g protein.

How many carbohydrates are in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango?

Per 100 g of Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango there are 6.25 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango?

Per 100 g of Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango there are 2.5 g sugars.

How much sodium (salt) is in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango?

Per 100 g of Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango?

Per 100 g of Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango?

The main ingredients in Acorn Squash & Mango Organic Creamy Soup, Acorn Squash & Mango are: Filtered Water, Natural Flavors, Organic Acorn Squash, Organic Butternut Squash, Organic Carrots.

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Level of processing

3
Processed
15 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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