PARROT

Parrot, Coconut Water — Nutrition Facts & Ingredients

UPC 22652191448 Manufacturer: Sun Hing Foods, Inc. Plant Based Water Updated Sep 27, 2026

Parrot, Coconut Water
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 CAN, 240 ml): 79 calories. Per 100 ml: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CAN (240ml)

Amount per servingCalories
79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.4mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0g
Calcium 19.2mg 1%
Iron 0.4mg 2%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml
Protein0 g
Carbohydrates7.9 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium8 mg
Potassium121 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Coconut Flesh Pulp, Coconut Water, For Standardizing Sweetness, From Cane, Not Less Than 85, Retention, Sodium Metabisulfite, Sugar

Frequently asked questions

How many calories are in Parrot, Coconut Water?

Per 100 g of Parrot, Coconut Water there are 33 calories.

How much protein is in Parrot, Coconut Water?

Per 100 g of Parrot, Coconut Water there are 0.0 g protein.

How many carbohydrates are in Parrot, Coconut Water?

Per 100 g of Parrot, Coconut Water there are 7.92 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Parrot, Coconut Water?

Per 100 g of Parrot, Coconut Water there are 7.08 g sugars.

How much sodium (salt) is in Parrot, Coconut Water?

Per 100 g of Parrot, Coconut Water there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parrot, Coconut Water?

Per 100 g of Parrot, Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parrot, Coconut Water?

The main ingredients in Parrot, Coconut Water are: Coconut Flesh Pulp, Coconut Water, For Standardizing Sweetness, From Cane, Not Less Than 85.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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