NILE SPICE

Nile Spice, Split Pea Soup — Nutrition Facts & Ingredients

UPC 33017001845 Manufacturer: The Hain Celestial Group, Inc. Other Soups Updated Sep 27, 2026

Per serving (53 GRM, 53 g): 210 calories. Per 100 g: 396 calories, 24.5 g protein, 5.7 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size53 GRM (53g)

Amount per servingCalories

210

% Daily Value*

Total Fat 3g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 690mg 30%

Total Carbohydrate 39.0g 14%

Dietary Fiber 7.0g 25%

Total Sugars 2.0g

Protein 13.0g

Calcium 39.8mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g

Protein24.5 g

Carbohydrates73.6 g

Sugars3.8 g

Dietary fiber13.2 g

Net carbs (carbohydrates minus fiber)60.4g

Fat5.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1302 mg

Calcium75 mg

Iron3.4 mg

Vitamin A113 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Nile Spice, Split Pea Soup

Prices and availability are set by the retailer.

Ingredients

Carrots, Celery, Dehydrated Vegetables, Garlic, Green Pea Flakes, Natural Flavors With Yeast Extract, Onions, Potatoes, Salt, Sea, Spices, Sunflower Oil

Frequently asked questions

How many calories are in Nile Spice, Split Pea Soup?

Per 100 g of Nile Spice, Split Pea Soup there are 396 calories.

How much protein is in Nile Spice, Split Pea Soup?

Per 100 g of Nile Spice, Split Pea Soup there are 24.53 g protein.

How many carbohydrates are in Nile Spice, Split Pea Soup?

Per 100 g of Nile Spice, Split Pea Soup there are 73.58 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Nile Spice, Split Pea Soup?

Per 100 g of Nile Spice, Split Pea Soup there are 3.77 g sugars.

How much sodium (salt) is in Nile Spice, Split Pea Soup?

Per 100 g of Nile Spice, Split Pea Soup there are 1302.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nile Spice, Split Pea Soup?

Per 100 g of Nile Spice, Split Pea Soup there are 13.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nile Spice, Split Pea Soup?

The main ingredients in Nile Spice, Split Pea Soup are: Carrots, Celery, Dehydrated Vegetables, Garlic, Green Pea Flakes.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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