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Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix

UPC 29000019089 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
13.8 gper 100 g
Carbs
48.3 gper 100 g
Fat
31.0 gper 100 g

Where to buy

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Per serving (3 Tbsp, 29 g): 140 calories. Per 100 g: 483 calories, 13.8 g protein, 31.0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein13.8 g
Carbohydrates48.3 g
Sugars34.5 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)41.4g
Fat31.0 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium69 mg
Calcium69 mg
Potassium466 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C4.1 mg

Where to buy Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Dried Blueberries, Dried Cranberries, Dried: Strawberries, High Oleic Sunflower, Peanut Cottonseed Oil, Peanuts, Sea Salt, Sugar, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix?

Per 100 g of Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix there are 483 calories.

How much protein is in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix?

Per 100 g of Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix there are 13.79 g protein.

How many carbohydrates are in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix?

Per 100 g of Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix there are 48.28 g carbohydrates. Of which 34.48 g sugars.

How much sugar is in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix?

Per 100 g of Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix there are 34.48 g sugars.

How much sodium (salt) is in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix?

Per 100 g of Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix?

Per 100 g of Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix?

The main ingredients in Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries, Summer Berry Mix are: Almonds, Dried Blueberries, Dried Cranberries, Dried: Strawberries, High Oleic Sunflower.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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