Alternatives to Roasted Seaweed

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roasted Seaweed YAMAMOTOYAMA
400Calories 40Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Les Aliments G. Dion Dried Mushrooms −43 calories−11.4 g protein
    357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. CF Fresh, LLC Dried Mushrooms Stir Fry Blend +10 calories−10 g protein
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Giorgio Foods, Inc. Dried Northwoods Mushroom Blend −100 calories−30 g protein
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. American Roland Food LLC Dried Seaweed −43 calories−4.3 g protein
    357Calories 35.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. JFC International Inc. Dried Seaweed −200 calories−20 g protein
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. ROWITA Dried Vegetables −160 calories−32 g protein
    240Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Giorgio Foods, Inc. Dried Woodear Mushrooms −100 calories−30 g protein
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Earth Circle Organics Chain Inc. Dulse Flakes −140 calories−20 g protein
    260Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Eden Foods, Inc. Eden, Kombu Sea Vegetable −248 calories−40 g protein
    152Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Lenox Corporation Fabi-Saa, Chochos Lupini Beans −346 calories−38.2 g protein
    54Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Lenox Corporation Fabi-Saa, White Hominy Corn −140 calories−32 g protein
    260Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. AramcO Imports Inc. Falafel −43 calories−18.6 g protein
    357Calories 21.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Soofer Co. Inc. Fancy Green Lentils −181 calories−18.1 g protein
    219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Publix Super Markets, Inc. Fermented Cacao Nibs +200 calories−30 g protein+30 g sat. fat
    600Calories 10Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  17. Wal-Mart Stores, Inc. Field Peas −171 calories−17.1 g protein
    229Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. N.A.C. Foods Inc. Fine Yellow Corn Meal −45 calories−30.3 g protein
    355Calories 9.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. McIlhenny Company Four Cheese Mashed Potatoes −36 calories−30.9 g protein
    364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Blue Chip Group Inc. Freeze-Dried Sweet Corn −32 calories−29.5 g protein
    368Calories 10.5Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Organic Ventures, Inc. French Green Lentils −42 calories−15.5 g protein
    358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. FRESH & EASY Fresh & Easy, Small Red Beans −67 calories−16.5 g protein
    333Calories 23.5Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Gulf Rice Milling, Inc. Frijoes Peruanos Beans −60 calories−18 g protein
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Granero Corp. Frvol Pinto Beans, Frvol −59 calories−18.1 g protein
    341Calories 21.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Roasted Seaweed

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.