LIEBER'S

Falafel Flavored Snack Flips, Falafel — Nutrition Facts & Ingredients

UPC 43427005218 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 BAG, 14 g): 54 calories. Per 100 g: 386 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (14g)

Amount per servingCalories
54
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.0mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein7.1 g
Carbohydrates85.7 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)85.7g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium707 mg

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Ingredients

Calcium Phosphate, Citric Acid, Dehydrated Onion & Garlic, Flavorings, Monosodium Glutamate, Palm Oil, Potato Flakes, Potato Starch, Salt, Spices, Tapioca Starch

Frequently asked questions

How many calories are in Falafel Flavored Snack Flips, Falafel?

Per 100 g of Falafel Flavored Snack Flips, Falafel there are 386 calories.

How much protein is in Falafel Flavored Snack Flips, Falafel?

Per 100 g of Falafel Flavored Snack Flips, Falafel there are 7.14 g protein.

How many carbohydrates are in Falafel Flavored Snack Flips, Falafel?

Per 100 g of Falafel Flavored Snack Flips, Falafel there are 85.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Falafel Flavored Snack Flips, Falafel?

Per 100 g of Falafel Flavored Snack Flips, Falafel there are 7.14 g sugars.

How much sodium (salt) is in Falafel Flavored Snack Flips, Falafel?

Per 100 g of Falafel Flavored Snack Flips, Falafel there are 707.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Falafel Flavored Snack Flips, Falafel?

Per 100 g of Falafel Flavored Snack Flips, Falafel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Falafel Flavored Snack Flips, Falafel?

The main ingredients in Falafel Flavored Snack Flips, Falafel are: Calcium Phosphate, Citric Acid, Dehydrated Onion & Garlic, Flavorings, Monosodium Glutamate.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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