NATURE'S HARVEST

Nature's Harvest, Sierra Trail Mix — Nutrition Facts & Ingredients

UPC 619128650464 Manufacturer: Troy International Import/export Corp. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
16.7 gper 100 g
Carbs
40 gper 100 g
Fat
30 gper 100 g

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Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars30 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nature's Harvest, Sierra Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cranberries, Raisin, Raw Almond, Raw Brazil Nut, Raw Cashew, Raw Pumpkin Seed, Raw Sunflower Seed, Sugar And Sunflower Oil

Frequently asked questions

How many calories are in Nature's Harvest, Sierra Trail Mix?

Per 100 g of Nature's Harvest, Sierra Trail Mix there are 500 calories.

How much protein is in Nature's Harvest, Sierra Trail Mix?

Per 100 g of Nature's Harvest, Sierra Trail Mix there are 16.67 g protein.

How many carbohydrates are in Nature's Harvest, Sierra Trail Mix?

Per 100 g of Nature's Harvest, Sierra Trail Mix there are 40.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Nature's Harvest, Sierra Trail Mix?

Per 100 g of Nature's Harvest, Sierra Trail Mix there are 30.0 g sugars.

How much sodium (salt) is in Nature's Harvest, Sierra Trail Mix?

Per 100 g of Nature's Harvest, Sierra Trail Mix there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Harvest, Sierra Trail Mix?

Per 100 g of Nature's Harvest, Sierra Trail Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Harvest, Sierra Trail Mix?

The main ingredients in Nature's Harvest, Sierra Trail Mix are: Cranberries, Raisin, Raw Almond, Raw Brazil Nut, Raw Cashew.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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