NATURE'S HARVEST

Nature's Harvest, Tropical Trail Mix — Nutrition Facts & Ingredients

UPC 619128652482 Manufacturer: Troy International Import/export Corp. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
10.7 gper 100 g
Carbs
67.9 gper 100 g
Fat
32.1 gper 100 g

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 1.1mg 0%
Sodium 33.9mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 3.0g
Calcium 10.1mg 1%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars42.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol4 mg
Sodium121 mg
Calcium36 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C6.4 mg

Where to buy Nature's Harvest, Tropical Trail Mix

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Ingredients

Almonds, Artificial Color, Artificial Flavors, Banana Chips, Coconut, Coconut Oil, Corn Syrup, Cultured Whey & Nonfat Milk, Emulsifier, Gum Arabic, Honey, Hydrogenated Palm Kernel, Lactic Acid, Medium Chain Triglycerides Citric Acid, Natural Banana Flavoring Yogurt Raisins, Nonfat Milk Powder, Papaya, Peanuts, Pineapple, Potassium Sorbate, Raisins, Soy Lecithin, Sugar, Sulfur Dioxide & Salt, Tapioca Dextrin, Titanium Dioxide, Turbonado Sugar, Vanillin, Vegetable Oil, Yogurt Powder

Frequently asked questions

How many calories are in Nature's Harvest, Tropical Trail Mix?

Per 100 g of Nature's Harvest, Tropical Trail Mix there are 500 calories.

How much protein is in Nature's Harvest, Tropical Trail Mix?

Per 100 g of Nature's Harvest, Tropical Trail Mix there are 10.71 g protein.

How many carbohydrates are in Nature's Harvest, Tropical Trail Mix?

Per 100 g of Nature's Harvest, Tropical Trail Mix there are 67.86 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Nature's Harvest, Tropical Trail Mix?

Per 100 g of Nature's Harvest, Tropical Trail Mix there are 42.86 g sugars.

How much sodium (salt) is in Nature's Harvest, Tropical Trail Mix?

Per 100 g of Nature's Harvest, Tropical Trail Mix there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Harvest, Tropical Trail Mix?

Per 100 g of Nature's Harvest, Tropical Trail Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Harvest, Tropical Trail Mix?

The main ingredients in Nature's Harvest, Tropical Trail Mix are: Almonds, Artificial Color, Artificial Flavors, Banana Chips, Coconut.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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