OUR DAILY EATS

Granola — Nutrition Facts & Ingredients

UPC 94922666628 Manufacturer: Georgia Peach Products, Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
10.7 gper 100 g
Carbs
60.7 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C8.6 mg

Where to buy Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Gluten Free Rolled Oats, Honey, Olive Oil, Sea Salt

Frequently asked questions

How many calories are in Granola?

Per 100 g of Granola there are 429 calories.

How much protein is in Granola?

Per 100 g of Granola there are 10.71 g protein.

How many carbohydrates are in Granola?

Per 100 g of Granola there are 60.71 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Granola?

Per 100 g of Granola there are 14.29 g sugars.

How much sodium (salt) is in Granola?

Per 100 g of Granola there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola?

Per 100 g of Granola there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola?

The main ingredients in Granola are: Gluten Free Rolled Oats, Honey, Olive Oil, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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