CADIA

Organic Cherries — Nutrition Facts & Ingredients

UPC 815369014106 Manufacturer: Cadia Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 90 calories. Per 100 g: 64 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.9g 10%
Total Sugars 18.0g
Protein 1.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%
Potassium 309mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein0.7 g
Carbohydrates15.7 g
Sugars12.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)13.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Potassium221 mg
Iron0.3 mg
Vitamin A21.3 mcg
Vitamin C6.4 mg

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Ingredients

Organic Dark Sweet Cherries, Pitted

Frequently asked questions

How many calories are in Organic Cherries?

Per 100 g of Organic Cherries there are 64 calories.

How much protein is in Organic Cherries?

Per 100 g of Organic Cherries there are 0.71 g protein.

How many carbohydrates are in Organic Cherries?

Per 100 g of Organic Cherries there are 15.71 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Organic Cherries?

Per 100 g of Organic Cherries there are 12.86 g sugars.

How much sodium (salt) is in Organic Cherries?

Per 100 g of Organic Cherries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cherries?

Per 100 g of Organic Cherries there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cherries?

The main ingredients in Organic Cherries are: Organic Dark Sweet Cherries, Pitted.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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