Alternatives to Crab Cakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Crab Cakes H & G Diners Corp.
227Calories 10.9Protein 12.5Fat 3.1Sat. fat 3.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Boned Salted Pollock −132 calories+10.9 g protein−3.1 g sat. fat−3.1 g sugars
    95Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Boned Salted Pollock +10.9 g protein−3.1 g sat. fat−3.1 g sugars
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Boned Salted Pollock +10.9 g protein−3.1 g sat. fat−3.1 g sugars
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tropical Cheese Industries Inc Boned Salted Pollock −209 calories−6.8 g protein−3.1 g sat. fat−3.1 g sugars
    18Calories 4.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Tropical Cheese Industries Inc Boned Salted Pollock −214 calories−7.8 g protein−3.1 g sat. fat−3.1 g sugars
    13Calories 3.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. SEASTAR SEAFOODS LTD Boned Salted Pollock Bits −136 calories+10.9 g protein−3.1 g sat. fat−3.1 g sugars
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Alaska Smokehouse, Inc. Boneless Fillet −66 calories+10.5 g protein−1.3 g sat. fat−3.1 g sugars
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Costco Companies Inc. Boneless Skinless Tilapia Loins −130 calories+7.6 g protein−2.2 g sat. fat−3.1 g sugars
    97Calories 18.6Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. Eden Foods, Inc. Bonito Flakes +106 calories+55.7 g protein−3.1 g sat. fat−3.1 g sugars
    333Calories 66.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. La Cena Fine Foods, Ltd. Bonito In Tomato Sauce +64 calories+12.7 g protein+0.5 g sat. fat−3.1 g sugars
    291Calories 23.6Protein 21.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. Killer Bee Inc. Cajun Spice Shrimp −133 calories+10.2 g protein−3.1 g sat. fat−3.1 g sugars
    94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  12. The Kroger Co. Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce, Cajun Style −98 calories+3.8 g protein−0.2 g sat. fat−3.1 g sugars
    129Calories 14.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  13. Atlapac Trading Company, Inc. California Girl, Mackerel −66 calories+14.1 g protein−1.3 g sat. fat−3.1 g sugars
    161Calories 25Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion −50 calories+10.3 g protein−1.4 g sat. fat−3.1 g sugars
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb −50 calories+10.3 g protein−1.4 g sat. fat−3.1 g sugars
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −50 calories+11.2 g protein−1.4 g sat. fat−3.1 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −50 calories+11.2 g protein−1.4 g sat. fat−3.1 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −50 calories+11.2 g protein−1.4 g sat. fat−3.1 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −50 calories+11.2 g protein−1.4 g sat. fat−3.1 g sugars
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. Canadian Snow Crab Legs And Claws −145 calories+5.5 g protein−3.1 g sat. fat−3.1 g sugars
    82Calories 16.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Slade Gorton & Co., Inc. Catfish −135 calories+5.3 g protein−2.4 g sat. fat−3.1 g sugars
    92Calories 16.2Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  22. Southern Pride Catfish Company Catfish Fillets −138 calories+3.3 g protein−2.2 g sat. fat−3.1 g sugars
    89Calories 14.3Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  23. Superior Foods Company Catfish Fillets +41 calories+11.6 g protein+13.1 g sat. fat−3.1 g sugars
    268Calories 22.5Protein 16.9Fat 16.2Sat. fat 0Sugars Compare Alternatives
  24. Superior Foods Company Catfish Nuggets, Catfish +41 calories+11.6 g protein+0.4 g sat. fat−3.1 g sugars
    268Calories 22.5Protein 16.9Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Crab Cakes

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.