Crab Cakes — Nutrition Facts & Ingredients
Per serving (2.25 ONZ, 64 g): 145 calories. Per 100 g: 227 calories, 10.9 g protein, 12.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.25 ONZ (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Allspice, Anchovies, Antioxidant, Baking Powder, Bay, Beta Carotene, Black Pepper, Bleached Wheat Flour, Bread Crumb, Butter, Calcium Disodium EDTA, Calcium Lactate, Caramel Color, Cardamom, Celery Salt, Celery Seed, Cinnamon, Citric Acid, Cloves, Corn Oil, Corn Syrup, Crab Meat, Cracker Meal, Cream, Dextrose, Distilled Vinegar, Egg Yolk, Eggs, Enriched Wheat Flour, Flavorings, Folic Acid, From Corn, Ginger, Laurel Leaves, Leavening, Lecithin, Mace, Maltodextrin, Margarine, Mayonnaise, Mcp, Modified Potato Starch, Molasses Corn Syrup, Monoglycerides, Mononitrate, Monosodium Glutamate, Mustard, Niacin, Onion Powder, Onions, Or Canola Oil, Paprika, Paprika And Natural Flavor, Parsley, Partially Hydrogenated Palm And Palm Kernel Oil, Phosphate, Pimento, Potassium Sorbate And Citric Acid, Preservatives, Red Pepper, Reduced Iron, Riboflavin, Salt, Sapp Sodium Bicarbonate, Silica Gel, Sodium Acid Pyrophosphate And Sodium Bicarbonate, Soy, Soy Lecithin, Soybean Oil, Spice Extratives, Spices, Starch, Sugar, Thiamine, To Protect Flavor, Vegetable, Vinegar, Vitamin A Palmitate Added, Water, Wheat Gluten, Wheat Starch, Whey Colored With Oleo Resin, Whole Eggs, Worcestershire Sauce, Yeast Salt
Frequently asked questions
How many calories are in Crab Cakes?
Per 100 g of Crab Cakes there are 227 calories.
How much protein is in Crab Cakes?
Per 100 g of Crab Cakes there are 10.94 g protein.
How many carbohydrates are in Crab Cakes?
Per 100 g of Crab Cakes there are 18.75 g carbohydrates. Of which 3.12 g sugars.
How much sugar is in Crab Cakes?
Per 100 g of Crab Cakes there are 3.12 g sugars.
How much sodium (salt) is in Crab Cakes?
Per 100 g of Crab Cakes there are 789.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crab Cakes?
Per 100 g of Crab Cakes there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crab Cakes?
The main ingredients in Crab Cakes are: Allspice, Anchovies, Antioxidant, Baking Powder, Bay.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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