NOT A BRANDED ITEM

Oat Cookies With Fibers, Oat — Nutrition Facts & Ingredients

UPC 7290017129600 Cookies & Biscuits Updated Sep 27, 2026

Calories
90per serving
Protein
10.5 gper 100 g
Carbs
57.9 gper 100 g
Fat
18.4 gper 100 g

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Per serving (2 COOKIES, 19 g): 90 calories. Per 100 g: 474 calories, 10.5 g protein, 18.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 COOKIES (19g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g
Protein10.5 g
Carbohydrates57.9 g
Sugars15.8 g
Added sugars15.8 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)47.4g
Fat18.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium421 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Oat Cookies With Fibers, Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity Regulator, Antioxidants, Citric Acid, Dietary Fibers 1.9, E304i, E307, E500ii, E503ii, Flavors, Gluten, Inulin, Invert Sugar, Oat Flakes 10, Raising Agents, Sugar, Table Salt, Vegetable Oil, Wheat Flour, Whole Oat Flour 29.3, Whole Wheat Flour 14

Frequently asked questions

How many calories are in Oat Cookies With Fibers, Oat?

Per 100 g of Oat Cookies With Fibers, Oat there are 474 calories.

How much protein is in Oat Cookies With Fibers, Oat?

Per 100 g of Oat Cookies With Fibers, Oat there are 10.53 g protein.

How many carbohydrates are in Oat Cookies With Fibers, Oat?

Per 100 g of Oat Cookies With Fibers, Oat there are 57.89 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Oat Cookies With Fibers, Oat?

Per 100 g of Oat Cookies With Fibers, Oat there are 15.79 g sugars.

How much sodium (salt) is in Oat Cookies With Fibers, Oat?

Per 100 g of Oat Cookies With Fibers, Oat there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Cookies With Fibers, Oat?

Per 100 g of Oat Cookies With Fibers, Oat there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Cookies With Fibers, Oat?

The main ingredients in Oat Cookies With Fibers, Oat are: Acidity Regulator, Antioxidants, Citric Acid, Dietary Fibers 1.9, E304i.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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