MAUNA LOA

Dry Roasted Macadamias — Nutrition Facts & Ingredients

UPC 72992040166 Manufacturer: Hawaiian Host Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 200 calories. Per 100 g: 714 calories, 7.1 g protein, 75 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
200
% Daily Value*
Total Fat 21g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat75 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Macadamia Nuts, Sea Salt

Frequently asked questions

How many calories are in Dry Roasted Macadamias?

Per 100 g of Dry Roasted Macadamias there are 714 calories.

How much protein is in Dry Roasted Macadamias?

Per 100 g of Dry Roasted Macadamias there are 7.14 g protein.

How many carbohydrates are in Dry Roasted Macadamias?

Per 100 g of Dry Roasted Macadamias there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Dry Roasted Macadamias?

Per 100 g of Dry Roasted Macadamias there are 3.57 g sugars.

How much sodium (salt) is in Dry Roasted Macadamias?

Per 100 g of Dry Roasted Macadamias there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Roasted Macadamias?

Per 100 g of Dry Roasted Macadamias there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Roasted Macadamias?

The main ingredients in Dry Roasted Macadamias are: Macadamia Nuts, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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