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Dough For Pastries — Nutrition Facts & Ingredients

UPC 99336003045 Manufacturer: L & J General International Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1.3 ONZ, 37 g): 100 calories. Per 100 g: 270 calories, 8.1 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1.3 ONZ (37g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein8.1 g
Carbohydrates56.8 g
Sugars2.7 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)54.1g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium622 mg
Calcium0 mg
Iron2.9 mg
Vitamin A81 mcg
Vitamin C0 mg

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Ingredients

Bleached Wheat Flour, Enzyme, Flour, Folic Acid Vegetable Shortening Partially Hydrogenated, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Water And Salt

Frequently asked questions

How many calories are in Dough For Pastries?

Per 100 g of Dough For Pastries there are 270 calories.

How much protein is in Dough For Pastries?

Per 100 g of Dough For Pastries there are 8.11 g protein.

How many carbohydrates are in Dough For Pastries?

Per 100 g of Dough For Pastries there are 56.76 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Dough For Pastries?

Per 100 g of Dough For Pastries there are 2.7 g sugars.

How much sodium (salt) is in Dough For Pastries?

Per 100 g of Dough For Pastries there are 622.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dough For Pastries?

Per 100 g of Dough For Pastries there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dough For Pastries?

The main ingredients in Dough For Pastries are: Bleached Wheat Flour, Enzyme, Flour, Folic Acid Vegetable Shortening Partially Hydrogenated, Niacin.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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