HAIG'S

Spicy Hummus — Nutrition Facts & Ingredients

UPC 708756050507 Manufacturer: Haig's Delicacies Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein10 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat20 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cayenne Pepper, Garbanzo Beans, Garlic, Lemon Juice, Salt, Spices, Tahini, Water

Frequently asked questions

How many calories are in Spicy Hummus?

Per 100 g of Spicy Hummus there are 267 calories.

How much protein is in Spicy Hummus?

Per 100 g of Spicy Hummus there are 10.0 g protein.

How many carbohydrates are in Spicy Hummus?

Per 100 g of Spicy Hummus there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spicy Hummus?

Per 100 g of Spicy Hummus there are 3.33 g sugars.

How much sodium (salt) is in Spicy Hummus?

Per 100 g of Spicy Hummus there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Hummus?

Per 100 g of Spicy Hummus there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Hummus?

The main ingredients in Spicy Hummus are: Cayenne Pepper, Garbanzo Beans, Garlic, Lemon Juice, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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