NATURE'S HEALTHY GOURMET

Greek Olive Dip — Nutrition Facts & Ingredients

UPC 858803001157 Manufacturer: Nature's Healthy Gourmet, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.0mg 3%
Sodium 80.1mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat28.6 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol32 mg
Sodium286 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

Search on Amazon for Greek Olive Dip

Prices and availability are set by the retailer.

Ingredients

Banana Peppers, Black Olives, Carob Bean Xanthan Guar Gums, Cheese Culture, Cream Cheese, Garlic, Milk, Olive Oil, Pasteurized Milk And Cream, Red Peppers, Salt, Stabilizers, Vinegar

Frequently asked questions

How many calories are in Greek Olive Dip?

Per 100 g of Greek Olive Dip there are 357 calories.

How much protein is in Greek Olive Dip?

Per 100 g of Greek Olive Dip there are 3.57 g protein.

How many carbohydrates are in Greek Olive Dip?

Per 100 g of Greek Olive Dip there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Greek Olive Dip?

Per 100 g of Greek Olive Dip there are 0.0 g sugars.

How much sodium (salt) is in Greek Olive Dip?

Per 100 g of Greek Olive Dip there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Olive Dip?

Per 100 g of Greek Olive Dip there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Olive Dip?

The main ingredients in Greek Olive Dip are: Banana Peppers, Black Olives, Carob Bean Xanthan Guar Gums, Cheese Culture, Cream Cheese.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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