NATURE'S RANCHER

Smoked Diced Uncured Ham — Nutrition Facts & Ingredients

UPC 891534001751 Manufacturer: The Bella Collection, LLC Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 120 calories. Per 100 g: 211 calories, 15.8 g protein, 15.8 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 560mg 24%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein15.8 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat15.8 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol61 mg
Sodium982 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C26.3 mg

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Ingredients

Celery Powder, Cherry Powder Sodium Carbonate, Natural Flavors, Sea Salt, Turbinado Sugar, Uncured Ham Prepared With: Water

Frequently asked questions

How many calories are in Smoked Diced Uncured Ham?

Per 100 g of Smoked Diced Uncured Ham there are 211 calories.

How much protein is in Smoked Diced Uncured Ham?

Per 100 g of Smoked Diced Uncured Ham there are 15.79 g protein.

How many carbohydrates are in Smoked Diced Uncured Ham?

Per 100 g of Smoked Diced Uncured Ham there are 1.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smoked Diced Uncured Ham?

Per 100 g of Smoked Diced Uncured Ham there are 0.0 g sugars.

How much sodium (salt) is in Smoked Diced Uncured Ham?

Per 100 g of Smoked Diced Uncured Ham there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Diced Uncured Ham?

Per 100 g of Smoked Diced Uncured Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Diced Uncured Ham?

The main ingredients in Smoked Diced Uncured Ham are: Celery Powder, Cherry Powder Sodium Carbonate, Natural Flavors, Sea Salt, Turbinado Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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