ROUSES MARKETS

Medium Black Pitted Olives — Nutrition Facts & Ingredients

UPC 1541801158 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (5 OLIVES, 15 g): 30 calories. Per 100 g: 200 calories, 0 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size5 OLIVES (15g)

Amount per servingCalories
30
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol -- --
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Protein 0g
Calcium 10.1mg 1%
Iron 2.1mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat20 g
Saturated fat6.7 g
Sodium1000 mg
Calcium67 mg
Iron14 mg

Where to buy

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Ingredients

Color Stabilizer, Ferrous Gluconate, Pitted Ripe Olives, Salt, Water

Frequently asked questions

How many calories are in Medium Black Pitted Olives?

Per 100 g of Medium Black Pitted Olives there are 200 calories.

How much protein is in Medium Black Pitted Olives?

Per 100 g of Medium Black Pitted Olives there are 0.0 g protein.

How many carbohydrates are in Medium Black Pitted Olives?

Per 100 g of Medium Black Pitted Olives there are 0.0 g carbohydrates.

How much sodium (salt) is in Medium Black Pitted Olives?

Per 100 g of Medium Black Pitted Olives there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Medium Black Pitted Olives?

The main ingredients in Medium Black Pitted Olives are: Color Stabilizer, Ferrous Gluconate, Pitted Ripe Olives, Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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