ROUSES MARKETS

Grape Jam — Nutrition Facts & Ingredients

UPC 115418008330 Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 8g Added Sugars 16%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates60 g
Sugars45 g
Added sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

And Citric Acid, Concord Grape Puree, Corn Syrup, High Fructose Corn Syrup, Pectin

Frequently asked questions

How many calories are in Grape Jam?

Per 100 g of Grape Jam there are 250 calories.

How much protein is in Grape Jam?

Per 100 g of Grape Jam there are 0.0 g protein.

How many carbohydrates are in Grape Jam?

Per 100 g of Grape Jam there are 60.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Grape Jam?

Per 100 g of Grape Jam there are 45.0 g sugars.

How much sodium (salt) is in Grape Jam?

Per 100 g of Grape Jam there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grape Jam?

Per 100 g of Grape Jam there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grape Jam?

The main ingredients in Grape Jam are: And Citric Acid, Concord Grape Puree, Corn Syrup, High Fructose Corn Syrup, Pectin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Apricot Jam JALANVINA Apricot Jam 200Calories 0Protein 0Fat TALANCINA Red Pepper Jam 167Calories 0Protein 0Fat POLANER Polaner, Real Mint Jelly, Mint 222Calories 0Protein 0Fat JALANCINA Tomato Jam 267Calories 0Protein 0Fat BOLERO Bolero, Raspberry Jam, Raspberry 250Calories 0Protein 0Fat ST. DALFOUR Fruit Juice 217Calories 0Protein 0Fat

Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from ROUSES MARKETS

Nutrition facts for other products from ROUSES MARKETS:

All ROUSES MARKETS products →