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Mozzarella Cheese — Nutrition Facts & Ingredients

UPC 7078401264 Manufacturer: Tops Markets, LLC Cheese Updated Sep 27, 2026

Calories
70per serving
Protein
32.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 70 calories. Per 100 g: 250 calories, 32.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein32.1 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat14.3 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol54 mg
Sodium482 mg
Calcium714 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Mozzarella Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Calcium Sulfate Added To Prevent Caking Natamycin, Corn Starch, Pasteurized Part-skim Milk Cheese Culture, Potato Starch, Reduced Fat Mozzarella Cheese, Salt Enzymes

Frequently asked questions

How many calories are in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 250 calories.

How much protein is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 32.14 g protein.

How many carbohydrates are in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 0.0 g sugars.

How much sodium (salt) is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Cheese?

The main ingredients in Mozzarella Cheese are: A Natural Mold Inhibitor, Calcium Sulfate Added To Prevent Caking Natamycin, Corn Starch, Pasteurized Part-skim Milk Cheese Culture, Potato Starch.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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