LIDL

Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon

UPC 20747633 Cereal Updated Sep 27, 2026

Calories: 160per serving
Protein: 7.5 gper 100 g
Carbs: 85 gper 100 g
Fat: 5 gper 100 g

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Per serving (1 cup, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 5 g fat.

Label highlights: High in added sugars — 28% DV per serving Contains 20 Or Less Of: Oat FiberContains Calcium CarbonateContains SaltContains Tripotassium PhosphateContains CinnamonContains Vitamin C (sodium AscorbateContains Tricalcium PhosphateContains Mixed Tocopherols (to Preserve FreshnessContains Reduced IronContains Vitamin A (palmitatContains NiacinamideContains Zinc (zinc OxideContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 {riboflavinContains FoltcContains Acid Vitamin B12 (cyanocobalamin

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories

160

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Total Sugars 14g

Includes 14g Added Sugars 28%

Protein 3g

Vitamin D 0mcg 0%

Calcium 100mg 8%

Iron 4.5mg 25%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein7.5 g

Carbohydrates85 g

Sugars35 g

Added sugars35 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)77.5g

Fat5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium275 mg

Calcium250 mg

Potassium275 mg

Iron11.2 mg

Vitamin C15 mg

Vitamin D0 mcg

Where to buy Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Dehydrated Apples, Modified Corn Starch, Sugar, Whole Oat Flour

Allergens

Contains: 20 Or Less Of: Oat Fiber, Calcium Carbonate, Salt, Tripotassium Phosphate, Cinnamon, Vitamin C (sodium Ascorbate, Tricalcium Phosphate, Mixed Tocopherols (to Preserve Freshness, Reduced Iron, Vitamin A (palmitat, Niacinamide, Zinc (zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 {riboflavin, Foltc, Acid Vitamin B12 (cyanocobalamin

Frequently asked questions

How many calories are in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon there are 400 calories.

How much protein is in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon there are 7.5 g protein.

How many carbohydrates are in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon there are 85.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon there are 35.0 g sugars.

How much sodium (salt) is in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon?

Per 100 g of Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon?

The main ingredients in Apple Cinnamon Oat Loops Toasted Whole Grain Cereal, Apple Cinnamon are: Corn Syrup, Dehydrated Apples, Modified Corn Starch, Sugar, Whole Oat Flour.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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