Jada Foods

Vanilla Meringues, Vanilla — Nutrition Facts & Ingredients

UPC 185678500397 Manufacturer: Jada Foods Llc Cookies & Biscuits Updated Sep 27, 2026

8 Cookies · 22 g

Calories
90per serving
Protein
1.0 gper serving
Carbs
21.0 gper serving
Fat
0 gper serving

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Per serving (8 Cookies, 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 Cookies (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.0mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates95.5 g
Sugars95.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)95.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium68 mg

Ingredient flags

Contains added sugars or syrups Contains egg

How we detect these flags

Where to buy Vanilla Meringues, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Egg Whites, Natural Vanilla Flavor, Sugar

Frequently asked questions

How many calories are in Vanilla Meringues, Vanilla?

Per 100 g of Vanilla Meringues, Vanilla there are 409 calories.

How much protein is in Vanilla Meringues, Vanilla?

Per 100 g of Vanilla Meringues, Vanilla there are 4.55 g protein.

How many carbohydrates are in Vanilla Meringues, Vanilla?

Per 100 g of Vanilla Meringues, Vanilla there are 95.45 g carbohydrates. Of which 95.45 g sugars.

How much sugar is in Vanilla Meringues, Vanilla?

Per 100 g of Vanilla Meringues, Vanilla there are 95.45 g sugars.

How much sodium (salt) is in Vanilla Meringues, Vanilla?

Per 100 g of Vanilla Meringues, Vanilla there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Meringues, Vanilla?

Per 100 g of Vanilla Meringues, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Meringues, Vanilla?

The main ingredients in Vanilla Meringues, Vanilla are: Egg Whites, Natural Vanilla Flavor, Sugar.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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