HANNAFORD

Onion Soup Mix — Nutrition Facts & Ingredients

UPC 41268200870 Manufacturer: Hannaford Bros. Co. Other Soups Updated Sep 27, 2026

Calories
20per serving
Protein
14.3 gper 100 g
Carbs
57.1 gper 100 g
Fat
0 gper 100 g

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Per serving (0.25 POUCH MAKES ABOUT 1 CUP PREPARED, 7 g): 20 calories. Per 100 g: 286 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 POUCH MAKES ABOUT 1 CUP PREPARED (7g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8714 mg
Calcium286 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C34.3 mg

Where to buy Onion Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caramel Color, Corn Starch, Corn Syrup Solids, Cornstarch-modified, Dehydrated Onions, Disodium Inosinate, Natural Flavors, Onion Powder, Partially Hydrogenated Soybean Cottonseed Oil, Salt, Silicon Dioxide, Sugar, Sulfites, To Prevent Caking, Yeast Extract

Frequently asked questions

How many calories are in Onion Soup Mix?

Per 100 g of Onion Soup Mix there are 286 calories.

How much protein is in Onion Soup Mix?

Per 100 g of Onion Soup Mix there are 14.29 g protein.

How many carbohydrates are in Onion Soup Mix?

Per 100 g of Onion Soup Mix there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Onion Soup Mix?

Per 100 g of Onion Soup Mix there are 0.0 g sugars.

How much sodium (salt) is in Onion Soup Mix?

Per 100 g of Onion Soup Mix there are 8714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Soup Mix?

Per 100 g of Onion Soup Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Soup Mix?

The main ingredients in Onion Soup Mix are: Caramel Color, Corn Starch, Corn Syrup Solids, Cornstarch-modified, Dehydrated Onions.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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